Meditate that you are standing under this clean, clear, pure, flowing waterfall and washing away any impurities that are clouding your body, mind or spirit.  Meditate on releasing any blocks that are keeping you from living in the perfect flow of the life that is your highest destiny. 
"Thank you God, Goddess, Universe for helping me to release any resistance that is keeping me from living an abundant, full, and beautiful life."
Breathe deeply into any area of your body that is asking for 
your attention through pain or discomfort.  As you breathe 
deeply into this area say,
"There is nothing wrong with my ________.  The pain I am 
experiencing is simply unresolved anger and I recognize and release that anger NOW, and go free to be happy healthy 
& whole." 

Copyright 2007-2019. My Heart Is A Drum. All rights reserved.